LooseLeaf NoteBook uncovers the connection between creativity and mental health, with a focus on nurturing artistry, emotional intelligence, and self-care. Composer Julia Adolphe shares her creative process, personal experience with Generalized Anxiety Disorder and journey towards mental health alongside guests from across creative fields to provide inspiration, a space for open dialogue, and paths towards healing through artistic self-expression. Julia Adolphe’s music is described as “alive with invention” (The New Yorker), “colorful, mercurial, deftly orchestrated” (The New York Times) displaying a “remarkable gift for sustaining a compelling musical narrative” (Musical America). Her works are performed across the U.S. and abroad by renowned orchestras and ensembles such as the New York Philharmonic, Los Angeles Philharmonic, Boston Symphony, Cincinnati Symphony, and Gewandhaus Orchestra Leipzig, among others. Julia is a native New Yorker living in Los Angeles. .
Episodes
Friday Oct 09, 2020
Friday Oct 09, 2020
My best friend composer Dale Trumbore & I talk all things anxiety disorders & composing during a pandemic. Dale is the author of "Staying Composed: Overcoming Anxiety & Self-Doubt Within a Creative Life." We discuss her choral works written specifically for Zoom, her experience w/ anti-anxiety medication & how she addresses unhealthy thought patterns in order to return to her creativity.
Questions or comments may be shared on Julia Adolphe's YouTube Channel
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