LooseLeaf NoteBook uncovers the connection between creativity and mental health, with a focus on nurturing artistry, emotional intelligence, and self-care. Composer Julia Adolphe shares her creative process, personal experience with Generalized Anxiety Disorder and journey towards mental health alongside guests from across creative fields to provide inspiration, a space for open dialogue, and paths towards healing through artistic self-expression. Julia Adolphe’s music is described as “alive with invention” (The New Yorker), “colorful, mercurial, deftly orchestrated” (The New York Times) displaying a “remarkable gift for sustaining a compelling musical narrative” (Musical America). Her works are performed across the U.S. and abroad by renowned orchestras and ensembles such as the New York Philharmonic, Los Angeles Philharmonic, Boston Symphony, Cincinnati Symphony, and Gewandhaus Orchestra Leipzig, among others. Julia is a native New Yorker living in Los Angeles. .
Episodes
Wednesday Nov 25, 2020
Jessie Montgomery: Reclaiming Creative Play & the Process of Anti-Racism
Wednesday Nov 25, 2020
Wednesday Nov 25, 2020
Composer Jessie Montgomery shares how she has shifted her creative process since the pandemic began to cultivate a sense of playful freedom & reconnect with her childhood love of diverse musical styles. We discuss how systemic racism has affected Jessie's perception of her own musical identity, and her thoughts on her growing role within the classical music community to represent Black women. Jessie offers advice on how to pace oneself while participating in the ongoing process of Anti-Racism work so that we can continue to care for our own health and creative vitality.
Questions or comments may be shared on Julia Adolphe's YouTube Channel.
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