LooseLeaf NoteBook uncovers the connection between creativity and mental health, with a focus on nurturing artistry, emotional intelligence, and self-care. Composer Julia Adolphe shares her creative process, personal experience with Generalized Anxiety Disorder and journey towards mental health alongside guests from across creative fields to provide inspiration, a space for open dialogue, and paths towards healing through artistic self-expression. Julia Adolphe’s music is described as “alive with invention” (The New Yorker), “colorful, mercurial, deftly orchestrated” (The New York Times) displaying a “remarkable gift for sustaining a compelling musical narrative” (Musical America). Her works are performed across the U.S. and abroad by renowned orchestras and ensembles such as the New York Philharmonic, Los Angeles Philharmonic, Boston Symphony, Cincinnati Symphony, and Gewandhaus Orchestra Leipzig, among others. Julia is a native New Yorker living in Los Angeles. .
Episodes
Friday Sep 25, 2020
Civic Engagement & Personal Expression
Friday Sep 25, 2020
Friday Sep 25, 2020
What can we do as individuals to make a difference in our struggling world? Each of us can tap into our unique identities to determine how we can best contribute to forwarding human rights & the health of our society & planet during this time of crisis. This will look different for every person and there is no single path towards improving the lives of others. I believe the first steps in this process are deep emotional self-reflection, & then finding a movement to join (or lead!) that speaks to your personal story or passions & will enable you to heal & feel fulfilled while you simultaneously help others.
Questions or comments may be shared on Julia Adolphe's YouTube Channel
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