LooseLeaf NoteBook uncovers the connection between creativity and mental health, with a focus on nurturing artistry, emotional intelligence, and self-care. Composer Julia Adolphe shares her creative process, personal experience with Generalized Anxiety Disorder and journey towards mental health alongside guests from across creative fields to provide inspiration, a space for open dialogue, and paths towards healing through artistic self-expression. Julia Adolphe’s music is described as “alive with invention” (The New Yorker), “colorful, mercurial, deftly orchestrated” (The New York Times) displaying a “remarkable gift for sustaining a compelling musical narrative” (Musical America). Her works are performed across the U.S. and abroad by renowned orchestras and ensembles such as the New York Philharmonic, Los Angeles Philharmonic, Boston Symphony, Cincinnati Symphony, and Gewandhaus Orchestra Leipzig, among others. Julia is a native New Yorker living in Los Angeles. .
Episodes
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
Librettist & Singer Aiden K. Feltkamp, who serves as the Emerging Composers and Diversity Director at the American Composers Orchestra, shares how they work with large institutions to identify & dismantle internal discriminatory practices & address unconscious biases. Aiden speaks openly about their personal experience transitioning, the impact that Gender Dysphoria (experiencing discord between one's gender identity & one's assigned sex at birth) had on their mental health, & how writing helped their healing process. We discuss our shared experiences of mental illness, or what Aiden & fellow diversity educators call Neurodivergence, & the benefits of therapy & medication in treating Anxiety, Depression, & ADHD
Questions or comments may be shared on Julia Adolphe's YouTube Channel
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